About

"Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself."
- Rumi -

My Background

I come from a medical family. My mother was a doctor who understood something I have carried with me throughout my life — the body and mind are deeply connected. She used a psychosomatic approach with great success, and watching her work shaped the way I see health and wellbeing today.

My own professional background also began within healthcare. I worked for a private medical hospital, where I was responsible for creating, implementing and coordinating a health prevention and prophylaxis programme in public health.

This experience strengthened something I strongly believe in:

Prevention is better than cure.

Today, breathwork brings these worlds together for me — an understanding of the body, the mind and the importance of caring for ourselves before we reach breaking point.

My Training

I completed my professional breathwork training in the UK with Breathing Journeys, an accredited breathwork school, completing nine months of practitioner training across seven modules, including practical in-person training.

The school is recognised through professional organisations including the Global Professional Breathwork Alliance (GPBA), Complementary Medical Association (CMA), International Breathwork Foundation (IBF) and UK Breathwork Association.

My training gave me a strong foundation in Conscious Connected Breathwork, combining theory, experience, professional ethics and supervised practice.

I continue to develop my knowledge and skills through ongoing professional development (CPD) and regular supervision, ensuring my practice continues to grow alongside my experience.

Who I Mostly Work With

I feel particularly drawn to supporting people who have been carrying too much for too long.

I work with women navigating menopause and life transitions, people experiencing emotional abuse or difficult relationship dynamics, and caregivers — especially parents of children with autism, ADHD, challenging behaviours or addiction.

These experiences can be exhausting and isolating, often bringing guilt, self-doubt, overwhelm and the feeling that somehow we are not doing enough.

Breathwork offers a space to put the weight down for a while, reconnect with yourself and find strength from within.

You don’t have to carry everything alone.

Before there was Ensō,
there was simply the breath.

Life has a way of changing us.

Sometimes through moments of joy and connection. Sometimes through experiences that leave us carrying more than anyone else can see. Like many people, I spent years searching for ways to understand myself, to make sense of difficult experiences and to find a deeper sense of peace. Traditional talking therapy offered valuable support, but I felt there was something beyond words that still longed to be acknowledged.

More than twenty years ago, I was introduced to Conscious Connected Breathwork. At first, it was simply an experience. Then, over time, it became a relationship. A relationship with my body. With my emotions. With the parts of myself I had learned to silence in order to cope. Again and again, the breath showed me something remarkable.

Beneath the layers of protection, fear, expectation and old stories, there was nothing to fix. There was only someone waiting to be met with kindness. That understanding quietly transformed the way I moved through life. It also planted a seed. One day, I knew I wanted to create a space where others could experience that same sense of permission. A space where no one needed to perform. To explain. To have the right words. To be already healed.

Only to arrive.

That space became Ensō The Breathing Space.

"I wish I could show you
the astonishing light
of your own being."
- Hafez -

Why Ensō?

In Japanese philosophy, the Ensō is a hand-drawn circle. It symbolises presence, wholeness, simplicity and the beauty found in imperfection. No two circles are ever the same. Each one reflects a single, unrepeatable moment. That feels deeply connected to the way I understand breathwork. Each breath is unique. Each journey is personal. There is no perfect way to heal. There is only the willingness to meet yourself, exactly as you are.

About

"Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself." - Rumi -