Testimonials

“This is to say how hugely thankful I am for our ten, 1:1 sessions of breathwork Anna provided me with. From the very first session, she was so natural and professional with her choice of words and tone of voice and this was the case with all subsequent sessions. Anna provided a very peaceful and safe space for me to let go of so much and I couldn’t thank her enough!” – A

“ I was off work with so much general pain when we started. As we had each session, my whole body felt better there and then and I also slept much better for days after. After months of absence, I’ve managed to get back to work. It’s been truly amazing, as I have different modalities but didn’t really know what to expect with the breathwork. I also love that Anna shared techniques I could use on my own. I couldn’t find any criticism other than please get group sessions I can join going! Thank you so so much. With much love and gratitude. – DA

“ I found Anna’s gentle, warm and kind persona to be the main factor in my decision to go ahead with this therapy. Since breathwork is quite an intimate experience, I felt her presence to be comforting and I quickly felt I could trust her. I always felt that Anna was supportive and intensely engaged with my needs, feelings and comfort.” – CLO

“I’ve really valued the sessions as I felt it was precious time I had arranged where I was able to concentrate on myself and focus on my wellbeing. On the whole, I was able to switch off from the stresses of life and concentrate on the technique of breathwork. My first session was probably the most effective as I had the most relaxed and longest sleep I’ve had in an awful long time.”

“The breathing homework Anna gave me has been helpful and I find I do this most often when I’m experiencing moments of anxiety and/or stress. I’m looking forward to continuing my breath work journey with Anna, whether it be in a private one-to-one setting and/or in a group setting. Thank you for everything.” – C

“ I wasn’t sure what to expect from the first session, but Anna explained how we would proceed and what we may expect to arise within ourselves. She spoke very calmly. With Anna’s guidance, I felt my breathing calm into a rhythm and I felt myself relax, drawing me back into the moment if I noticed my mind drifting. I thoroughly enjoyed the experience and will sign up for more” – JC

“ Anna was very welcoming and the environment was relaxing. The purpose of the session was clear and Anna explained the process and what might be felt through the conscious breathing experience. When she spoke, it wasn’t distracting; she spoke softly. I feel that I would benefit from one-to-one sessions. Thanks again.” – EC

“First of all, thank you for giving me your time, attention and presence. When we started our sessions, I was very anxious and tense. You were very committed and patient, which really helped me to understand the problem. After the second session, the tension and anxiety began to subside, and after the third session, they disappeared completely. I had never before felt so calm and secure in my own skin, but also in relation to other people. Also, thanks to our work with the inner child, where you were very focused and attentive and guided me through it very gently, I felt a great deal of peace and relief. My mental and emotional wellbeing has improved greatly, and I am very grateful to you for that. I look forward to our next sessions. Thanks to you, I have got to know and accept myself better. Thank you very much. I cannot express in words just how much you have helped me. With gratitude.” – TSF